Vitamins- An Overview Quiz

Question Number 1 Paying more for a natural form of vitamin E is worth the extra money. A. True B. False C. I don't know D. Who cares Question Number 2 You can't get enough vitamin B12 from the foods you eat. A. True B. False Question Number 3 Folate and folic acid are the same thing. A. True B. False Question Number 4 My vitamins are better absorbed when I take them in a spray form. A. True B. False Question Number 5 Chelated minerals work better than nonchelated minerals. A. True B. False Question Number 6 Calcium carbonate is not as well absorbed as other forms of calcium A. True B. False Question Number 7 spinach, leafy greens, broccoli, carrots, sweet potatoes and pumpkin are great sources for Vitamin A A. True B. False Question Number 8 These Toxicity Symptoms: Raised blood calcium, excessive thirst, headaches and kidney stones are related to... A. Vitamin K B. Vitamin D Question Number 9 Plant oils, green leafy vegetables, nuts and seeds are great sources for which vitamin? A. Vitamin E B. Vitamin B6 Question Number 10 Which vitmain is known to help with skin clarity? A. Vitamin K B. Vitamin D C. Vitamin C D. Vitamin A