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  Vitamins- An Overview Quiz
Question Number 1
Paying more for a natural form of vitamin E is worth the extra money.
A. True
B. False
C. I don't know
D. Who cares
Question Number 2
You can't get enough vitamin B12 from the foods you eat.
A. True
B. False
Question Number 3
Folate and folic acid are the same thing.
A. True
B. False
Question Number 4
My vitamins are better absorbed when I take them in a spray form.
A. True
B. False
Question Number 5
Chelated minerals work better than nonchelated minerals.
A. True
B. False
Question Number 6
Calcium carbonate is not as well absorbed as other forms of calcium
A. True
B. False
Question Number 7
spinach, leafy greens, broccoli, carrots, sweet potatoes and pumpkin are great sources for Vitamin A
A. True
B. False
Question Number 8
These Toxicity Symptoms: Raised blood calcium, excessive thirst, headaches and kidney stones are related to...
A. Vitamin K
B. Vitamin D
Question Number 9
Plant oils, green leafy vegetables, nuts and seeds are great sources for which vitamin?
A. Vitamin E
B. Vitamin B6
Question Number 10
Which vitmain is known to help with skin clarity?
A. Vitamin K
B. Vitamin D
C. Vitamin C
D. Vitamin A

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